Longevity
from Lissa Coffey www.coffeytalk.com
"Katharine: A light heart lives long."
-William Shakespeare (1564-1616) Love's Labour's Lost, 1594
It's no secret that stress takes its toll on us mentally, physically and emotionally. When we learn to handle stress more effectively, to lighten our load, or "lighten up," then we feel better. Studies have shown that a good attitude goes a long way in increasing our longevity.
-Lissa Coffey
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